Scrumptious Recipe: Roasted Brussels Sprouts and Squash with Dried Cranberries and Dijon Vinaigrette
If you're looking for a healthy and flavorful recipe to add to your collection, look no further than roasted Brussels sprouts and squash with dried cranberries and Dijon vinaigrette. This dish is not only delicious, but also packed with essential nutrients that can help keep you feeling great all year round. Whether you are looking for a tasty side dish for your next dinner party or an easy, nutritious weeknight meal, this recipe is a must-try.
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 1 small butternut squash, peeled, seeded, and cubed
- 1/4 cup dried cranberries
- 1/4 cup extra-virgin olive oil
- 2 tablespoons Dijon mustard
- 2 tablespoons balsamic vinegar
- 1 tablespoon maple syrup
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
Preheat your oven to 400°F. Toss the Brussels sprouts, squash, and dried cranberries together in a large bowl. In a separate, smaller bowl, whisk together the olive oil, Dijon mustard, balsamic vinegar, maple syrup, garlic powder, salt and pepper until they are well combined.
Pour the dressing over the vegetables and toss everything together until they are evenly coated. Spread the vegetables out in a single layer on a baking sheet lined with parchment paper. Roast the vegetables in the preheated oven for about 30-35 minutes, or until they are tender and browned around the edges.
Serve the roasted Brussels sprouts and squash with your favorite protein, as a side dish, or over a bed of quinoa or brown rice as a healthy vegetarian meal. Enjoy!
Health Benefits:
This roasted Brussels sprouts and squash recipe is not only delicious but also packed with essential nutrients that your body craves. Brussels sprouts are rich in vitamin C, vitamin K, fiber, and antioxidants. Squash is an excellent source of vitamin A, vitamin C, potassium, and fiber. Dried cranberries are high in antioxidants and add a hint of sweetness to balance out the savory flavors of this dish. The Dijon vinaigrette is made with olive oil, which is a healthy fat that can help reduce the risk of heart disease.
Conclusion:
This roasted Brussels sprouts and squash recipe with dried cranberries and Dijon vinaigrette is a healthy and flavorful dish that is perfect for any occasion. Whether you're cooking for a large crowd or just for yourself, this recipe is easy to make and sure to satisfy. So, the next time you're looking for a healthy and delicious dish, give this recipe a try and enjoy the many benefits it has to offer!